Did you know your diet could help? Now I know I go on and on about healthy foods that change your mood, but what about foods that rev up your libido? Come on now, do not be shy, because in today’s post that is exactly what we are talking about.
Surprisingly this list is not as glamorous as you would think. I will tell you about libido-boosting foods.
Let’s start with eggs. Whether you like them fried, poached, boiled, however, just eat them. They are high in proteins and low in calories which means much more stamina for you.
Next, let’s talk about butter fruits, they are high in Vitamin E and monounsaturated fats, which is great for your heart as well as your blood circulation, both of which are great for a healthy sex life. These fruits are especially important for guys; they get the blood flowing to all the right places and help avoid erectile dysfunction.
Next, let’s talk about almonds. Yes, they are high in calories, but they are full of vitamins and minerals that are important for sexual health. Specifically, they contain Zinc, which is great for male sex hormones and helps boost libido. And do not worry about the calories, I am sure you will find the way to bring them up.
Now let’s talk about next libido-boosting food – watermelon. Watermelon contains a certain compound which helps to relax blood vessels and improves blood flow. Proper blood flow ensures your tissues get aroused and lubricated naturally. Also, they are a great source of water, so you will not get too dehydrated.
Lastly, add celery to your meal. Celery is a great pheromone, precursor. Now pheromones are chemical signals that are released through your sweat glands and subconsciously affect the behavior and attraction of the opposite sex. So heighten the sexual attraction to the opposite sex with some celery.
Try taking female sex enhancement pills like HerSolution. They increase libido, vaginal dryness and enhance sexual pleasure.
Now I want to add another note. I have talked about the foods that enhance your libido, but let’s talk about foods that are libido killers, particularly alcohol. I know that sounds counterintuitive because alcohol loosens you up and helps you let down your guard, but alcohol can hinder sexual desire and decrease arousal and sensitivity. Not to mention it can lead you to make potentially unsafe decisions about sex.
Alright now I do not want to be your libido killer, so go out and maintain a healthy diet and active life and sprinkle with some of these foods to give your engine a good start.